It’s a big day here in the Seattle office. We officially launched weighted workouts on Trainiac and couldn’t be happier. As exciting as this is for us, we’re more excited for you - our clients!

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Long gone are the days of HIIT only workouts on Trainiac. Now, your plan can incorporate resistance training and strength based workouts. You can do these at your favorite gym, or at your home gym. Exercises include Kettlebells, barbells, dumbbells, and resistance band movements.

Brush off those dusty dumbbells and hold ‘em up high because it’s time to put them to use. With summer on the horizon, there's never been a better moment to hit the gym and make that final push toward your summer body.

With the addition of weighted exercises, Trainiac now has one of the most extensive exercises databases of any iPhone fitness app. With hundreds of exercises and workout programs designed by real personal trainers, Trainiac offers a fully customized in-app workout experience. The future of online training is here.

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Our latest update includes:

• 117 new weighted exercises
• Full strength training, weight lifting, and HIIT programs
• Customized workout plans by personal trainers with set, reps, time and weight
• Addition of kettlebells, dumbbells, resistance bands, landmines, and more
• Workout scheduling